Life Coaching Benefits

  • Happy People
  • Happy at Worker
  • Contemplate Change
  • Designer

Why Life Coaching Works

The personal benefits of coaching are wide-ranging and can positively impact an individual’s career if they are engaging with their coach. This process can help develop individuals across a wide range of needs and can even benefit them on a personal level. Coaching boosts confidence, improves work performance, and builds effective communication skills.

The great benefit of coaching is that you are very likely to see quick, positive results as an outcome. Coaching is interactive and co-creative– which means you create your plan collaboratively with your coach. People tend to learn and adopt new habits more easily when they are actively engaged in an open, caring, empathetic, and collaborative learning process.

The process is entirely devoted to you, your issues, and the attainment of your new goals. Coaching will continuously challenge you in positive ways and encourage you to work on the issues you identify as needing improvement.

By continually improving, you practice effective habits. The more you practice, the more natural they become, and eventually, they become your new way of being.

The benefits of life coaching include:

  • Improvement in an individual’s performance, targets, and goals.

  • Increased openness to personal learning and development.

  • Increased ability to identify solutions to specific work-related issues.

  • Greater ownership and responsibility.

  • Development of self-awareness.

  • Improvement of specific skills or behavior.

  • Greater clarity in roles and objectives.

  • The opportunity to correct behaviour or performance challenges.

About Kevin William Grant

Coaching

  • International Coaching Federation Member

  • Life Coach Certificate, Rhodes Wellness College, Vancouver, Canada

Counselling

  • Canadian Counselling and Psychotherapy Association Member

  • Life Skills Counselling Certificate, Rhodes Wellness College, Vancouver, Canada

  • Certified Mindfulness Practitioner, The Academy of Modern Applied Psychology, United Kingdom

Clinical Psychology

  • Ph.D. (Candidate) in Clinical Psychology, York University, Toronto, Canada

  • Master's Degree in Clinical Psychology, York University, Toronto, Canada

  • Bachelor of Science in Psychology, University of Toronto, Toronto, Canada

What I Do

  • Life Coaching

  • Career Coaching

  • Life Transition Coaching

  • Psychotherapy

  • Counselling

  • Mindfulness Practitioner

  • Book Author

Benefits of Life Coaching

How Life Coaching Benefits You

Goals

Establish and Act Towards Achieving Your Goals
  • Coaching allows you to define your career goals realistically.

  • Set these goals, actively work towards achieving them, build new skill sets, and enhance your life.

Awareness

The coaching process will make you aware of your blind spots
  • Become aware of your blind spots.

  • Work with your coach to change in the ways you believe are best for you.
    The process of building personal awareness will empower you to turn hidden weaknesses into marketable strengths.

  • Your growing self-awareness will boost your confidence and set you up for future success.

Create

Engage in a Powerful Co-Creation Process
  • Coaching gives you unique one-on-one feedback and lots of encouragement.

Safety

A Safe Place to Gain Perspective
  • Coaching is a safe space to work through sensitive issues that help you gain perspective.

  • Once you are comfortable with your new abilities, you can begin to use them in your life to achieve lasting positive change in your life.

Learn

Learn more about yourself, find out how others perceive you
  • Work on areas of yourself and your life that you don't find satisfying.

  • Move beyond remembering and understanding to applying learnings in a safe learning space.

  • Practice what you learn through coaching and change at a deeper level.

How Life Coaching Benefits You

The Benefits of Video Collaboration

Coaching and Psychotherapy Whenever and Wherever You Are
  • Don't let life stand in the way of your personal goals, well-being, and transformation.

  • Access professional coaching or psychotherapy wherever you are. 

  • Connect and attend your sessions, whether you live in a city, are traveling, or reside in a remote community.

  • Eliminate travel time and reduce wait times to get the care and support you need.

Benefits of Video Collaboration